Ginger is a root that has many benefits and has been traditionally used in various cultures for its healing properties. Some of them are fundamental for the woman and for her health, if one refers for example to her ability to warm icy feet, to stimulate libido during menopause, to suppress nausea during pregnancy or to speed up the metabolism.
We explain below the benefits of
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for women and the different ways it can be consumed, and we also give you several original and delicious recipes that you can prepare!
[OVERLINE]Ginger[/OVERLINE]
Ginger (Zingiber officinale), which is consumed in the Orient since ancient times, has a very particular taste, slightly sweet, refreshing and spicy at the same time. The part that is used for its benefits is the rhizome.
[OVERLINE]The usual consumption of ginger has salutary effects
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Anti-inflammatory and natural analgesic: Ginger is recommended to naturally treat inflammatory or painful diseases such as arthritis, osteoarthritis, fibromyalgia or chronic fatigue.
Digestive: it can treat difficult digestion, flatulence, gastritis, stomach ulcers, diarrhea, etc. It also serves as a protector for the stomach when there is simultaneous consumption of alcohol and drugs.
For throat disorders: it is used to treat infections and inflammation of the throat and is very useful in cases of aphonia; it is a good remedy for professional singers.
For nausea and vomiting: it is especially recommended during the first months of pregnancy because it does not cause any side effects, neither for the child nor for the mother. It is an ideal supplement during an anti-cancer chemotherapy treatment.
It serves to avoid seasickness during travels.
It warms up: ginger is very calorific, as well if it is consumed as if it is applied on the skin. We recommend it especially to chilly people and during cold periods. It must be taken into account that it can increase perspiration.
It accelerates the metabolism: this property calorific promotes the acceleration of metabolism, which is a good thing if you want to lose weight.
It stimulates libido: ginger is a natural aphrodisiac. We advise you to take a spoonful a day of a product that you will prepare with ginger, cinnamon powder and honey.
It helps prevent cardiovascular disease and is good for circulation: however, there may be a drug interaction if you are already taking medication; you will need to consult your doctor before consuming ginger!
The beneficial effects of ginger
The beneficial effects of ginger
العرض العادي
